scientists say, use jade Cooking oil such as rice oil or sunflower seed oil may cause many diseases including cancer. China Daily Network (November) 8 (Xin Lian) according to the Daily Telegraph of Britain in November 7th, scientists say that cooking with vegetable oil such as corn oil or sunflower seed oil may lead to a variety of diseases, including cancer. Scientists recommend olive oil, coconut oil, butter and even lard instead of ordinary vegetable oil.
studies have found that ordinary vegetable oils produce a lot of aldehydes when cooking, and aldehydes can lead to a variety of diseases such as cancer, heart disease, and dementia.
Martin Grootveld (Martin Grootveld), Professor of bioanalytical chemistry at the University of de monford, says that a common British fried fish and chips made of vegetable oils contain more than 100 to 200 times more carcinogenic aldehydes than the WHO health standard. In contrast, aldehydes such as butter, olive oil, lard or coconut oil are greatly reduced, especially coconut oil.
in addition, John Stan, a professor of Neuroscience at the University of Oxford, also found that vegetable oils can produce fatty acids, which are harmful to the human body as the threat of climate change to the earth. Stan said that vegetable oil can produce -6 fatty acids, thereby replacing -3 fatty acids in the brain, resulting in a significant reduction in the latter.
Stan said: "if you eat too much corn oil or sunflower oil, the brain absorbs too much -6, which effectively drives -3 away. I believe that lack of -3 can bring a lot of trouble, such as mental health or dyslexia. Stan said he had stopped eating sunflower oil and corn oil and changed all into olive oil and butter.
through a series of research and experiments, Grude Wilde believes that vegetable oils are harmful to health. "For decades, officials have warned us about how bad butter and lard are," he said. However, we found that for fried and stir fried dishes, butter is very, very good, and lard is also the same. People have been saying that how much unsaturated matter in corn oil and sunflower oil is healthy. But when you use them in a fry and oven, they go through a series of complex chemical reactions and accumulate a large number of toxic chemicals.
Grude Wilde suggests that people should try to avoid vegetable oils with multiple unsaturated solids, and eat less and eat less.