1 cups of water can be saved at 3 time points

time:15-01-24 forum:Diet and nutrition
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the horrors of heart disease are well known, how to prevent and cure it The most interesting topic. Experts point out that drinking water in 3 periods is the best way to prevent and cure heart disease.

wake up in the morning. This cup of water is very important. In the morning, the blood pressure of human body is elevated. The activity of platelets is increased and thrombophore is easy to form. The fat deposits on the wall of the blood vessel are loosened and fall off, and sleep for a night. The urine, the skin evaporation and the breath of the mouth and mouth all make a lot of water loss, the blood viscosity increases, and blood thrombosis is easy to form in the blood.

half an hour before sleep. When sleeping at night, blood flow slows down. If blood viscosity increases, it is very easy to form thrombotic diseases. Drinking proper amount of cold boiled water can dilute the blood and prevent thrombosis.

wake up late at night. Cerebral thrombosis and myocardial infarction occur at around 2 in the morning, especially in sweating or diarrhea or vomiting.

prevention and treatment of heart disease, drinking water has obvious effect, the above 3 periods of drinking water prevention and control effect is the best.

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