Body sterilization must be necessary for a variety of vegetable assisting in summer health
high summer temperature, many viruses in this environment are more likely to grow and spread, causing human diseases, especially intestinal inflammation, and so on. Species of respiratory and digestive tract diseases. The body's bacteria to eliminate, may as well eat some "germicidal vegetables", can kill the harmful bacteria in the body, better prevent the disease, let our body in this summer more healthy.
ginger
so called "eat radish in summer and eat ginger in summer." Why is it so good to eat ginger in summer? Ginger has the function of detoxification and sterilization. Ginger ginger can enter into the body and produce an antioxidant enzyme. It has a strong ability to deal with oxygen free radicals. Ginger extract has the effect of inhibiting skin fungi and Trichomonas vaginalis, and it can cure various carbuncle and sore toxin. In addition, ginger can also speed up the digestive tract blood circulation, stimulate gastric secretion, help digestion.
the unique symplectic aroma of leek is formed by its sulfides. These sulfides have certain antiseptic and anti-inflammatory effects and help the human body to improve their own immunity.
eat onion always feel a spicy taste. This substance can play a bactericidal effect. When germicide is discharged through the respiratory tract, urinary tract and sweat gland, it can stimulate the secretion of the cell wall of these cells, so it also has the effect of eliminating phlegm, diuresis, sweating, bacteriostasis and anti-corruption.
allicin contains the capsaicin. The capsaicin in garlic seedlings has a strong "killing force" to both pathogenic bacteria and parasites. Its bactericidal ability can reach 1/10 of penicillin, and it can also play a role in preventing influenza, preventing wound infection, treating infectious diseases and insect repellents.
antibacterial test showed that purslane had inhibitory effects on Shigella, Salmonella typhimurium and Staphylococcus aureus. It is a natural antibiotic. People use purslane and minced meat as fillings, and eat dumplings and dumplings. They can clear the intestines and heat, stop diarrhea and stop diarrhea. In addition, purslane is also rich in potassium salts, potassium ions can directly act on the vessel wall, so purslane still has a good effect on lowering blood pressure.