What are the nutritional values of pumpkin? Pumpkin removing blood and enriching blood
pumpkin? Pumpkin sweet taste is loved by many people, but will you choose pumpkin? Xiaobian wants to tell you that pumpkins are getting older and delicious. When buying pumpkins, pick some old pumpkins instead.
pumpkin nutrition value
to dryness: Pumpkin nourishment is rich, can help the secretion of pituitary hormones normal, enhance immunity, relieve spring dryness.
blood enriching: Pumpkin contains cobalt, which has the effect of enriching blood. Chen Xiuyuan, a famous doctor in the Qing Dynasty, said: "pumpkin is a wonderful product of enriching blood."
beauty: eating pumpkin regularly can make your stool smooth and skin rich, especially for middle-aged women.
insecticide: eating pumpkin can be used for the treatment of Ascaris, tapeworms and diabetes in children, and can reduce the risk of measles.
next, tell you how to choose pumpkin.
pumpkin selection method
after years of trial and study, there are two varieties of pumpkin on the San Lin Farm: pumpkin and green - Chestnut pumpkin. The secret of pumpkin selection is that, apart from varieties, the most important factor in selecting pumpkins is ripe. Ripe pumpkins are what we often call "old pumpkins". As we all know, many foods, especially vegetables, all like the crisp taste. Why do pumpkins grow older?
this is because the more "old" the pumpkin is, the less water it contains, the more the pumpkin, the less gluten, the taste and the sand, the food produced, whether steamed, boiled, fried, or making staple food, dessert or porridge, is especially good; in addition, after sufficient sunshine, the sweetness of pumpkin will come. It becomes very high, and of course it will be better.
it's good to eat pumpkins, don't miss it.