Re: which kind of tea is most beneficial to the health of the body?
the idea of making tea in a microwave may be a horror for people, and some people argue that microwave ovens are not as good as water kettles because they are not well controlled, but in fact the microwave oven is a useful tool for extracting bioactive substances from tea. Microwave oven can increase the level of bioactive substances from tea cup in tea cup, soak fresh boiling water in tea bag for 30 seconds, and then heat the tea with medium frequency in microwave oven for 1 minutes. Compared with standard 3 minutes of tea, this method can precipitate more bioactivity in tea. Material. Does
milk change the health benefits of tea?
some studies have shown that milk can change the activity and health of antioxidants in tea; but some researchers believe that the level of antioxidants in the blood after the intake of tea is the same in the case of adding or without milk. Researchers at the The Royal Society of Chemistry said that adding milk to tea first inhibits protein denaturation or agglutination in milk, which may make milk flavored.
bulk tea vs bag tea
in bulk tea contains a variety of bioactive substances, because they use high quality tea; but tea in the tea bag is tea residue, which increases the extraction process and loss of tea. Lose the process. Low - quality tea contains many leaf stems, and leaves contain a high level of L- theanine compared to tea, so we should probably drink a bit of tea when the garish bulk tea tastes good.
health may be the only reason we choose to drink tea, but if we want to get the greatest health benefits from drinking tea, patience may be the most critical. No matter which type of tea we choose, the more hard it is to make it, the more beneficial it is to our body health. (biological Valley Bioon.com)