Re: drinking tea at 3 times is like suicide
13. drunk tea carefully
tea has the function of stimulating the nerve center. Drinking strong tea after drunkenness will aggravate the burden of the heart. Drinking tea will also accelerate the diuretic effect, so that the toxic aldehydes in alcohol can not be decomposed, and can be excreted from the kidneys. Therefore, for people with poor heart and kidney disease or poor function, do not drink tea, especially not drink a lot of thick tea; for the health of the people, you can drink a small amount of thick tea, after waking, you can eat a lot of fruit, or small mouth drink vinegar and other methods, to speed up the body's new metabolism speed, make drunken ease.
14. cautiously uses tea to take medicine
medicine variety, the nature is different, can use tea to take medicine, can not be generalized. The tannins and theophylline in tea can be chemically changed with some drugs. Therefore, when taking hypnotic, sedative and other drugs, and taking drugs such as iron supplementation, enzyme preparation and protein, tea polyphenols are easily precipitated with the iron agent, so it is not suitable to use tea to send drugs to prevent effect.
some Chinese herbal medicines, such as ephedra, Uncaria and Coptis, are not suitable for drinking with tea. Generally speaking, it is not suitable to drink tea within 2 hours of taking medicine. While taking some vitamins, tea has no effect on the efficacy of tea, because tea polyphenols in tea can promote the accumulation and absorption of vitamin C in the body. At the same time, tea itself contains a variety of vitamins, and tea itself also has the effects of excitement, diuresis, blood fat, blood sugar and so on. Complex health is also beneficial. In addition, people often think that taking supplements such as ginseng and pilose antler is not suitable for drinking tea.
what tea is not good to drink?
15, avoid drinking overnight tea
drink tea to drink to drink for a good, tea for a long time, not only lose vitamin and other nutrients, but also prone to spoilage, drink easy to be sick.
16, avoid drinking head tea
because of modern tea in the process of planting, processing, packaging will inevitably be contaminated by pesticides, chemical fertilizers, dust and other substances. Tou Dao tea is actually the water for washing tea. It should be rushed into the boiling water as soon as possible, so that the tea is the most healthy tea.
17, avoid drinking poor quality tea or metamorphic tea
tea is not easy to keep properly, easy to absorb wet and mouldy, and some people out of love tea saving, can not throw away mouldy tea. Metamorphic tea contains a lot of harmful substances and germs, which is absolutely not drinkable. If the quality tea is well cooked, if it is placed too long, the tea soup will also deteriorate due to oxidation and microorganism propagation, and such tea should not be drunk any more.
what people drink tea carefully?
18, pregnant women avoid drinking tea
especially not suitable for drinking tea tea containing a large number of tea polyphenols, caffeine, and so on, there are many adverse factors in the growth of the fetus in the mother's abdomen, in order to make the fetal intelligence to get normal development, avoid caffeine to the fetus excessively irritation, pregnant women should drink less or not drink tea.
19, women lactation period should not drink thick tea
breastfeeding thick tea, too much caffeine will enter the milk, children will generate excitement indirectly after sucking, easy to cause less sleep and cry.
20, children should not drink thick tea
because of the high concentration of tea, the content of tea polyphenols is too much, it is easy to play the role of iron in the food, is not conducive to the absorption of iron, and easily causes the iron deficiency anemia of children. Children can drink some mild tea in moderation (1/3 of the tea concentration for adults). For preschool children, some crude tea can be consumed, because the content of tea polyphenols in coarse tea is low.
21, the elderly should not drink raw tea
the so-called "raw tea" refers to the drying of green tea without drying. The shape of this tea is green and green. The contents of this kind of tea are basically the same as those contained in fresh leaves. The low boiling aldehyde alcohol compounds are not converted and volatile, and the aroma with serious green gas. The old people drink this green tea, the irritation of the gastric mucosa is very strong, and it is easy to produce stomach pain after drinking; the young people will also feel discomfort in the stomach after drinking, which is usually said to "scrape the stomach". This kind of raw tea has been purchased by mistake. It is better not to drink directly. It can be put in a non greasy iron pot, stir fry slowly with a fire, baked to produce green gas, and be drinkable after a mild chestnut fragrance.