tangerine peel has the effect of regulating qi and strengthening spleen, and is commonly used in spleen stomach qi stagnation syndrome. Among them, cold and dampness obstruct the spleen and stomach qi stagnation, abdominal distention and pain, nausea and vomiting, and diarrhea.
: orange peel 3G boiled water, add salt seasoning.
2, Jiang Su tea
Jiang Su tea set has a good dispelling effect of wind cold, and has a good effect on the stomach. If winter cold or stomachache and stomach distension occur in winter, then taking some ginger tea can make the body healthy.
practice: cut the ginger into thin silk, clean the leaves of the soda; put the ready material into the cup together, soaking for about ten minutes with boiled water, and then drinking two doses a day as tea.
3, and stomach spleen tea
and stomach spleen tea have dehumidification, spleen and stomach effect, spleen and stomach disorder and stomach distended, the patients with stagnant food can drink more.
practice: prepare Atractylodes macrocephala 3G, Poria 3G, coix seed 3G, Divine Comedy 2G, chrysanthemum 2G, scented tea 3G. Use the first five flavors of the decoction to boil 400ml, brewing tea, drinking, to drink to taste.
4, jasmine tea
Jasmine flavour, sex temperature, can help stomach digestion and absorption, ease stomach pain, diarrhea, abdominal pain has a good effect. Therefore, jasmine tea is known as the protective tea of the stomach. It has the effect of calming the mind and setting the mind. It can make people feel relaxed and calm.
practice: use a teaspoon to remove the right amount of jasmine tea from the sealed container and pour it into the glass. Brewing jasmine tea uses top-down rushing into boiling water, so that jasmine tea leaves roll and tea fragrance is overflowing.
5, barley tea
barley tea has a flat stomach quench thirst, thirst quenches the heat, the Valley food works, is beneficial to the digestion of food, can also benefit the color, the five viscera, and the Barley's flower whisker is matchless. It is suitable to drink barley tea in winter.
practice: water 2 litres or so, boil, put a packet of barley tea, and then boil for about 5~10 minutes or so to drink; not willing to cook a friend can use boiled water directly, 15 minutes can drink. It's better to cook. You can use bubbles in the office.
6, osmanthus tea
Chinese medicine believes that Osmanthus fragrans has good medicinal value. The ancients said that GUI is the longest medicine, so the wine made from sweet scented osmanthus can achieve the effect of drinking for thousands of years. Sweet osmanthus is warm and spicy, into the lung, the large intestine meridian, decoct soup, tea or soak wine. It has the effect of cold, warm stomach and relieving phlegm, expectorant, expectorant, sputum, cough and asthma, hemorrhoids, dysentery and warp abdominal pain.
practice: add seven to ten dried osmanthus flowers into the right amount of black tea and brown sugar, then make them in hot water.