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Re: and several kinds of food disharmony with milk

time:12-05-07 forum:Diet and nutrition
 
[color=#808080] milk sugar [/color]
the lysine contained in milk can react with fructose under heating conditions to produce toxic fructose based lysine, which is harmful to the human body. Do not add sugar to the fresh milk when boiled. After boiling the milk, add the sugar after the milk is slightly cooler.


[color=#808080] milk medicine [/color]
someone likes to use milk instead of white boiling water, in fact, milk can significantly affect the body's absorption of drugs. Because milk is easy to form a mulching film on the surface of the drug, the minerals such as calcium and magnesium in milk are chemically reacted with drugs to form non water soluble substances, thus affecting the release and absorption of drug effects. So do not drink milk for 1 hours before and after taking the medicine.
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