Several kinds of food that are not compatible with milk

time:12-05-07 forum:Diet and nutrition
  Reprinted from http://www.hq.xinhuanet.com/photo/2012-05/06/content_25184188.htm
source: the Northeast news network
milk can't be eaten with what? More people are more fond of the diversity of some food today, but do you know that some food will be eaten together What is the health impact of the body? Today Xiaobian will tell you which foods are not compatible with milk.

[color=#808080] milk juice [/color]
80% of the protein in milk is casein. When the acidity and alkalinity of milk is below 4.6, a large number of casein will agglutinate and precipitate, and it is difficult to digest and absorb, and it is difficult to digest and absorb. It may also lead to indigestion or diarrhoea. Therefore, it is not suitable to add acidic drinks such as fruit juice in milk.


[color=#808080] milk orange [/color]
for about 1 hours before and after drinking milk, it is not appropriate to eat oranges. Because the protein in the milk meets the acid in the orange, it will solidify, which affects the body's digestion and absorption of the milk. In the time of taking milk, it is not suitable to eat other acidic fruits.
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