Eat peaches and plum apricots and do not greedy
Author: Lian Shulan
summer is the season of peach and plum apricot on the market, people must eat at the same time, when people taste good taste, we must not eat
peach, sweet acid, sex cold, for the fruit of lung, except for the fruit of the lung. Patients with lung diseases are also good for external use, such as Sheng Jin, Runchang, blood circulation, blood pressure, asthma, beauty, and so on. It can be used for summer thirst, intestinal dryness constipation, dysmenorrhea, amenorrhea. Peach is rich in carotene, which can prevent many kinds of cancer. Peach is very low in calories and low in fat. It can prevent diabetes, obesity and heart disease. Elderly people with deficiency of both qi and Yin can use ripe peach as fruit instead of medicine. Peach sex dryness, can help heat poison, eat more can generate internal heat, cause abdominal distension, and not to eat with turtle, otherwise may cause stomach pain.
apricot, not only contains rich protein, fat, sugar, minerals, vitamins and other general nutrients, but also contains a unique amygdalin, flavonoids, and so on. It is a good fruit for anticancer and anticancer. Although apricot has this unique charm, experts also advise that eating apricot is good and avoid eating too much. Because apricot has strong acidity, eat more can increase gastric acid, easy to cause indigestion and ulcer disease. Apricot sex is warm, eat more easy to catch fire, can cause furuncle, diarrhoea, adverse to tooth, easy to produce dental caries. Since ancient times, there are "apricots hurting people" in our country. So the apricot should not eat more.
plum, delicious juicy, clear liver heat, live blood, beauty with black hair effect. Plums eat more phlegm and damage their teeth, and those with weak constitution should eat less. According to previous experience, such as plum taste bitter or astringent floating in water is poisonous, it is not suitable to eat. People who have stomach dyspepsia should eat less.