Twenty kinds of dietetic work of ginger
origin: daily life assistant
studies have proved that ginger contains Zingiber, aromatic alcohol, Jiang Xi, arylene, zenene, amino acids, Nepal KIC acid, citric acid, ascorbic acid, protein, fat, thiamine, riboflavin, carotene, crude cellulose, calcium, iron, phosphorus, and so on, have high nutritional value.
ginger has special spicy flavor and fragrance. It can be flavored and flavored. It is an indispensable ingredient in life. It can be used as a strong fishy flavoring dish. It can be cooked and cooked, salted, salted, and vinegar stains. It can be processed into ginger, ginger, ginger and ginger.
ginger and warm, with the effect of cold sweat, warm stomach antiemetic, bactericidal and analgesic, anti-inflammatory effect, but also diastolic blood capillary, enhance blood circulation, excited intestines and stomach, help digestion. Fresh ginger can be used for "wind cold pathogenic heat, typhoid fever headache, nasal obstruction, cough, reverse breath, vomiting and phlegm elimination."
dried ginger is suitable for "cold abdominal pain, cholera, swelling, wind evil disinfection, skin Qi and blood stasis". In the practice of life and medical practice, people have gradually found out many prescriptions for treating diseases with ginger, and have good curative effects.
l, cure vomiting: ginger tablespoon, honey 2 tablespoons, add 3 tablespoons of boiled water, mix thoroughly, once boiled.
2, treat wind cold bone pain, joint pain:
1. Ginger, scallion white each appropriate amount, mash and stir fry hot, use cloth bag to iron the affected part, several times a day.
2. Ginger slices were placed on the affected part and moxibustion with moxa sticks.
3, stomach attack: ginger, cinnamon 12 grams, add water amount of decoction, take 2 times a day.
4, treatment of heat stroke syncope: ginger, leek, the right amount, garlic 1 head, a total of mashed juice intake.
5, postpartum abdominal pain: ginger, angelica 150 grams, 1000 grams of mutton, add appropriate amount of water to stew soup, graded under.
6, treatment of traumatic injuries, lumbar sprain: ginger and taro, each half tamping with mud, add flour, mix well, apply to the affected area, replace 2 times a day.
7, cure car sickness seasickness: 1 slices of ginger paste on the navel, and 1 pieces of external dampness relieving pain cream have obvious relieving effect.
drunk wine, hot ginger water,
drunk with hot ginger water for drinking tea, it can digest alcohol in body. Add some salt and vinegar to the hot ginger water, soak your feet for about 15 minutes, and the foot odor can be eliminated.
periodontitis first use hot ginger water to remove dental calculus, then drink with hot ginger water instead of tea, which can eliminate inflammation in about 6 times.
dandruff first uses ginger to gently wash the hair and then rinse the hair with hot ginger water. It can effectively prevent dandruff. Often use hot ginger water shampoo, baldness also has certain curative effect.
ginger family
ginger, processed into silk, chips, flour and juice, is the indispensable condiment for frying, boiling, steaming, steaming and mixing. The range of application of ginger is the most extensive. We often say ginger refers to ginger.
zingjiang is the tender bud of ginger. It is seasonal fresh vegetable. It is seasonally strong. It can be used as excipients, pickled ginger or shredded raw food, such as son Jiang Rousi, son Jiang Baoya, pickled ginger, and ginger or ginger.
dry ginger is the dry rhizome of ginger. In the main temperature, it can be scattered cold, back to Yang pulse and warm lung drink. It mainly treats the symptoms of spleen and stomach deficiency cold, vomiting and diarrhea, dead Yang, cold and asthma. Dried ginger is often used in cooking soup in Sichuan cuisine.