three types of people don't drink green bean soup
2, belonging to the cold physique
for example, with cold limbs, abdominal distention, diarrhea and other symptoms, not suitable for too frequent drinking mung bean soup, eating the mung bean will aggravate the symptoms, and even cause other diseases.
3, people taking various kinds of drugs, the detoxification of
>: several methods of boiling green bean soup
method 1: wash green beans, control dry water into the pot, add water, the amount of water is not over 2 centimeters of green bean, after boiling, turn to medium fire, when water should be boiled (pay attention to prevent sticky pan), add a lot of boiling water, cover the lid on the pot cover, continue to boil 20 In minutes, the green beans are crisp and the soup is green.
method two: wash mung beans, soak in boiling water for 20 minutes, remove them and put them into the pot, then add enough cold water and cook for 40 minutes.
method three: wash mung beans and put them into a thermos bottle and pour them into boiling water. 3-4 hours later, the mung bean grain has grown and softened. Once the pot is boiled, it will be easy to boil the beans in a short time.
method four: wash the selected mung beans and dry them, stir fry them in the iron pan for about 10 minutes, then cook again, and the mung beans will soon boil.
method five: wash mung beans and soak in boiling water for 10 minutes. After cooling, put the mung bean into the fridge freezer, refrigerate for 4 hours, remove and cook again, and the mung bean will soon be crispy.