Laughter brings good health
with the improvement of social progress and the improvement of living standards, people are paying more and more attention to the health problems of the elderly, especially in the forthcoming or already, the middle-aged and the elderly are more concerned, but people tend to pay more attention to physical health and not to mental health. Meaning. In real life, the mental health of the elderly is very important. While paying attention to the physical and physical health of the elderly, we should not neglect the mental health of the elderly.
the senior director of the Department of orthopedics, Ji'nan Zhong De Department of orthopedics, said that the mental health and physical health of the elderly are interconnected and interacting, and mental health will affect the physical health of the people every moment.
attention to troubleshooting
a part of the elderly people retire, because of social status and communication changes, often think of the old, lingering in the past, sentimental, and create a bad attitude. The old people are restricted by the traditional way of thinking and values, and they are easily unaccustomed to new things, think unfit and unequal. Compared with the past, they can not be satisfied psychologically, thus affecting the health of the body and even the harmony of the family.
pay attention to the absence of high tension
the elderly in a long period of high tension or depression, because of their endocrine, muscle tension and other changes, will lead to the immune system is difficult to be in the best working state, its resistance will decline, and the disease will also take a virtual entry.
pay attention to edify the sentiment
if the old people should pay attention to edify their own sentiment, broaden their minds and pay attention to their mental health. If you feel depressed for a long time, it is necessary to go to the psychological clinic or psychological consultation center to receive psychological therapy as soon as possible in order to ensure the mental health and physical health of your mind.
Ji'nan Zhong De Department of orthopedics hospital warm hints that most elderly people are more or less in different degrees of psychological problems. It can be said that psychological problems have become a major problem affecting the quality of life of the elderly, and should arouse the high attention of the whole society.