Health care is becoming more popular among middle-aged and elderly people.
chrysanthemum wolfberry tea, stomach cold to drink less
chrysanthemum and wolfberry with a way of tea, with no Yang nourishing blood, wind clearing heat, detoxifying the target function, suitable for the long computer before the white-collar and students. But chrysanthemums are cool, people with stomach cold, women in menstrual period, pregnant women, people with diarrhea, and children should be careful.
the best way to drink: five or six chrysanthemums, five or six medlar, boiling water brewing, 2 to 3 times a week.
Gui Fang jujube tea, "fire" not to drink
Gui Fang red jujube tea meet the oligopoly women's escape, may arouse good color, delay aging. But because the GUI side is too hot to drink more, it is difficult to get angry, so it is best not to drink without symptoms such as cold, cough and so on. Young firepower should also drink less to avoid getting angry. Because the jujube contains high sugar content, people with diabetes should hope.
the best way to drink for the elderly outside is: 5 jujube trees in the Guangxi recipe. It is best to draw the red dates.
ginseng tea, high blood pressure and
ginseng is noble, but the ginseng tea is relatively cheap, so ginseng tea is very popular. Ginseng tea is suitable for the elderly. It can regulate body function and fill Qi and blood. But those with Yang deficiency and fire and limbs fever are not suitable to take. Women who are menstruating, suffering from high blood pressure or headache are also advised not to drink.
the best way to drink: one cup a day can continue to drink for three days, stop for three days, you can make the body accumulate the composition of the drug metabolism.
rose tea, do not drink too much
rose tea without depression, and can regulate qi and clear heat, soothe the nerves and beautifying the body. But people who have stomach cold and diarrhoea do not take it. People who often feel tired or lack of energy should not drink too much.
best way to drink: use hot water to make 10 left left dry roses with honey.