for people with a certain disease, it is necessary to pay attention to the sleep posture, and can not be mechanically forced to the right side. Taking some protective sleeping posture by oneself is beneficial to prevent the occurrence of disease or relieve the symptoms of disease.
you should know that many diseases are caused or aggravated by improper sleeping posture. Below we will introduce the suitable sleeping posture of several common diseases:
1, tuberculosis
the people in both sides of the lungs are all sick, the best use of sleeping. If the left lung is ill, it is suitable for the left side to sleep. If the right lung is ill, it is advisable to sleep on the right side.
2, myocarditis, asthma, heart failure
take half lying and half sitting posture, which can improve the blood circulation of the lungs, reduce the blood stasis of the lungs, increase the inhalation of oxygen, and be beneficial to the relief and rest of the symptoms.
3, otitis media
General abscess will fill the lateral ear canal, in order to make the abscess drainage smooth, can take the lateral position, in order to promote the discharge of the pus.
4, gastric ulcer
gastric ulcer patients should recommend left lateral decubitus position. If the right side lies, the flow of the acidic fluid from the stomach to the esophagus is much more than the normal condition, and continuous, it can cause burning pain in the stomach.
5, heart disease
good cardiac compensation function, can lie on the right side. If the heart failure has occurred, half lying position can be used to relieve the difficulty of breathing and avoid lying on the left side or lying prone.
6, hypertension
hypertension patients, especially elderly hypertensive patients, sleeping posture should be semi decubitus or lateral position, can use 15 cm high pillow, too high or too low will produce discomfort.
7, cholecystitis, cholelithiasis
should take the right lateral position, which is beneficial to the excretion of bile, prevent stone incarceration, obstruction, and relieve the pain.
8, low back pain
is suitable for lateral sleeping, which can make the muscles relax completely, avoid muscle pulling tension, stimulate or oppress the nerve, and cause or aggravate the pain of the back and back.
9, cervical spondylosis
sleep should put the pillow under the neck, do not let the neck hang, do not suddenly suddenly turn over. It is better to use a cervical pillow with a pillow.
life has so much time in sleep, and bad sleep is the cause of many diseases, so we must pay attention to the sleeping posture, choose the suitable sleeping posture to sleep well.
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