Ji'nan: cold children group, sedentary white-collar workers get together massage

The cold wave has brought the lowest temperature since the winter, and the lowest temperature in Ji'nan, Shandong, on the morning of the 23 day in Ji'nan, Shandong, has reached -11.3 C. Cold wave, low temperature, walking in the outdoor, many people are hard to resist the cold, especially the children with low immunity, in recent days have been caught by cold "stare", the hospital's pediatric transfusion room, full of transfusion children, but for the white-collar in the sedentary office, the cold stimulation, their body "injury" is also beginning to appear. After 20 days of cold weather, the lowest temperature in Ji'nan has kept the lowest temperature in Ji'nan for a few days at about -10 C. In Ji'nan, many children in Ji'nan have been stared by cold and are in the hospital. "Group" infusion in the transfusion room.
24 morning, in the pediatric transfusion room of Qilu Hospital of Shandong University, parents were filled with children who came to the infusion and parents who had children with fluids. In the transfusion room, the cough of children comes one after another. The nurses in the hospital say that because of the sudden drop in temperature in recent days, these children have low immunity and poor resistance to infection. There are many children who can walk around and are caught cold while playing outside. Others are infected by people who are caught cold at home because of their poor resistance.
nurse said that in cold and low-temperature weather, parents must pay attention to adding clothes to children in time, and do warm work for their children. In addition, once a person has a cold at home, be sure to keep an appropriate distance from the child, not to be intimately contacted, and to wear masks if necessary. I don't know if you've ever been sitting on a desk on a computer, often feeling the pain in the back of the waist, the cervical spine is difficult, especially in the cold, the feeling of discomfort in all parts of the body will aggravate Wang Min is a counselor of the Institute of Confucian studies at Shandong University. He works very hard on weekdays. Now near the end of the year, we will attend the unit meeting, prepare all kinds of materials and summarize the work. She sits on the chair longer and longer each day.
"these young white-collar workers, who work in a single nature, sit for hours at their desks and have little activity except for toilets. And if people exercise, it is also a big exercise for badminton. This is very unscientific. It can easily tear the shoulder week and cause damage to the knee meniscus and ankle. Ji Changjiang said.
the Yangtze River suggested that it would take about 1 hours to sit up and rest in the chair. Usually pay more attention to exercise and exercise, one week to adhere to not less than 5 hours of sweating, swimming, fast walking, jogging, these are aerobic exercise, can move to the whole body.