the saying "a onion, ten minutes", many men think that eating green onions can have a strong positive effect. In fact, green onion has the effect of relieving fever, activating yang and preventing cancer, but it is not so magical in legend.
eat onion (for map / cover)
for men, 3 times a week to eat shallots or shallots, can be fried, cold food, can also be used as a flavoring agent, can achieve the role of Yang Yin supplementation.
Zhuang Yang tonyin
a variety of vitamins in the onion can ensure the normal secretion of human hormones, and can effectively stimulate the sexual desire, thus "Yang Yang to fill the Yin".
detoxification seasoning
scallion spicy, mild sex, with the release of Yang, detoxification and seasoning function. It is mainly used for wind cold and common cold, Yin cold and abdominal pain, cold and fever, headache, stuffiness, and obstruction of milk, and two will be unfavourable. Green onion contains volatile oil, and its main component is allicin, and also contains diallyl sulfide and calcium oxalate. In addition, it also contains fat, carbohydrate, carotene, vitamin B, C, nicotinic acid, calcium, magnesium, iron and other ingredients.
sweating and bacteriostasis
shallot stimulates the sweat glands of the body to achieve the function of perspiration and heat dissipation; the onion oil can stimulate the upper respiratory tract and make the mucus phlegm easy to cough out. The allicin contained in the onion has obvious effects on resisting bacteria and viruses, especially for dysentery bacilli and skin fungi.
prevention of cancer
chive contains pectin, which can significantly reduce the incidence of colon cancer and have anti-cancer effects. The alliin in onion can also inhibit the growth of cancer cells, and the onions also contain trace element selenium, which can reduce the content of nitrite in gastric juice and have some effect on the prevention of gastric cancer and many kinds of cancer.
increase appetite
green onion like onion, containing allyl sulfide, this substance will stimulate the secretion of gastric juice and help increase appetite. When taken together with foods containing more vitamin B1, the starch and carbohydrates of food can be changed into heat, which can restore fatigue.
diastolic blood vessel
green onion is rich in vitamin C, has small vasodilatation, promotes the function of blood circulation, can prevent the dizziness caused by high blood pressure, keep the brain flexible, and prevent Alzheimer's disease. The volatile oil and peppery of scallion can remove the odor in the greasy and thick dishes such as the smell of smell, and produce special aroma. If it is the same as mushroom, it can also play a role in promoting blood circulation.
cholesterol
scallion can reduce the accumulation of bad cholesterol. People who often eat onion, even if fat multibody fat, their cholesterol does not increase, and physical strength. Green onion leaves contain more vitamin A, C and calcium than part of the onion.
excess edible Damage visual acuity
general population can be eaten, mental workers are more suitable; people with gastrointestinal diseases, especially ulcers are not suitable for food; in addition, scallions are more irritation to sweat glands, and the people with axillary odor should be careful in the summer; and those with deficiency and hyperhidrosis should also be taboo; excessive consumption of green onions will also be damaged. Vision。