The 78 year old rider is riding a bike for 2.5 hours a day
source: Shandong commercial newspaper reporter Ren Xiufang
"the biggest feature of me is that I can't be idle. The people around me don't think I'm 78 years old, like 68." Zhang Hongxun, a 78 year old man, called the newspaper yesterday, telling reporters about his long and happy life.
16 a steel shop to do business to enrich the life of
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Zhang Hongxun told reporters that he did not idle away after retiring, and began to help others to do the steel business. Since 1996, he started a shop in Zhang Zhuang Road, and now he has been open for 16 years.
because of his own retirement, plus years of accumulation, the operation of the steel shop for him is only a part of life, without the pressure and trouble of making money, earned, and can afford to pay.
Zhang Hongxun's old man's shop is more than 10 miles away from home, including delivery, and he is riding a bike for more than 2.5 hours a day and never takes a bus. Day after day, year after year exercise makes him very strong.
food is not hungry to eat food and eat living all have regular
Zhang Hongxun old man told reporters, he often eat the food is the same, Chinese cabbage bean curd, peanut sweet potato, life is very regular, he summed up his life, he said, food is not hungry, water is not thirsty to drink, sleep is not sleepy, sleep, eating well, eat good Eat to meet the poor, happy to worry about the same thing. Not to pay much attention to and to account for the trifles in life.
keep a happy heart. Zhang Hongxun said he had a good habit of working hard. What he can do is never troubling others. He prepares a sewing kit for himself. His pillows and pillows are all washed and stitched by himself.
from the previous day to October 22nd, this newspaper has collected 10 happy old people over 70 years old in the whole city. We will report and publicize the health care measures, interests, features and ideas of your happy and healthy life, and let more old friends have a positive and healthy outlook on life and life like you. Enjoy the happiness and happiness of old life.
if you are a happy and passionate old man, a healthy and energetic old man, an old man who is interested in life widely, please call our hotline quickly: 88197662 (9:00 to 11:00, afternoon), 88197600, sign up "happy old man", through the report of this newspaper, let more Old friends share your "health tips" and "happiness tips". After the
collection activities, the newspaper will join the leaders of the medical units and the relevant functional departments to visit the happy elderly representatives and check their bodies free of charge.