origin: Phoenix integrated
bubble feet water added to the old head of the kidney can be stronger? In life, once the year of men went to the year. The kidney kidney will be virtual, a lot of people know that the feet can raise the kidney, then, what are the benefits of feet? How do men make kidneys better? What are the methods of kidneys? Let's look at it together.
whether it's for a man or a wife, it's very important for a man to have a strong renal function. Especially after middle age, many couples feel the influence of kidney deficiency. The stew and the tonic can't stop, but the effect is different. Next, we will bring you a simple way to nourishing kidney and strengthening yang.
hot water feet can warm kidney yang, but simple hot water foam can only regulate kidney deficiency, if add a "Zhuang Yang grass" in the water, the effect is much better than the pure hot water. The ingredients of Chinese herbal medicine prepared by hot water stimulate the foot point, so the thermal effect in the hot water will promote the ingredients of the Chinese medicine in the water absorption of the foot, and can improve the kidney deficiency and the strengthening of the kidney.
materials: Cinnamon 50g, Wu Zhuyu 100g, ginger 150g, onion 50g, Zanthoxylum bungeanum.
method: wrap in a sand cloth for 10 minutes until the water temperature drops to 40 degrees Celsius, soak in a tub for 30 minutes, once a day.
after the foot is soaked up, massage the foot's acupoint appropriately, it can play a better role in dredging meridians, and has the function of benefiting essence and tonifying the kidney.
PS: Chinese herbal medicine foot bath, try to avoid the use of metal products of the pot, so as not to react with substances in Chinese medicine, reduce efficacy.
how many feet are the most nourishing kidneys?
experts suggest that the best way to nourishing the kidneys is to get nine feet later. The reason why the reason is to choose this period of kidney, is because this is the time of the kidney meridian qi and blood relatively weak time, at this time feet, the body heat increase, the body will expand blood vessels, conducive to blood circulation, thus promoting blood circulation in the body.