Women have to adjust their weight before they get ready to get pregnant
if you have no weight or overweight, it may affect your birth opportunities. So if you want to get pregnant, you need to adjust your weight before pregnancy.
weight standard test: body mass index (BMI) is the international unified obesity classification standard recommended by WHO (WHO), BMI= weight / height is 2, of which the weight is kilogram, and the height is meter. The BMI values ranged from 18.5 to 23.9, all of which belonged to the normal range. BMI less than 18.5 belonged to light weight, and over 23.9 belonged to overweight.
overweight women need to be pregnant: obese women are more difficult to conceive than ordinary people. Once pregnant, it will be more difficult than those who are in the normal weight range when they are having children. For example, it is more prone to pregnancy hypertension, gestational diabetes and other complications during pregnancy. It is suggested that eating less high-calorie food, drinking less, eating more vegetable dishes, drinking more water and exercising more can increase the chance of pregnancy.
lose weight and want to be pregnant: a new study in the UK found that women with too much weight are more likely to abort than overweight women. The rate of abortion in the first three months of pregnancy is even as high as 72%. It is suggested that a variety of vitamins, minerals and folic acid are supplemented 3 months before pregnancy, and carbohydrates, high quality proteins, fresh vegetables and fruits are added, and the intake of fat should not be too much.