Keep fit for 20 years, 50 years old.
diagram / derived from the Yangtse Evening Paper (below)
many girls are too busy to get married and have children and have no time to maintain their figure. They often laugh at themselves for being fat and ugly. But there is a saying that "there is no ugly woman in the world, only a lazy woman", and there is still a girl's sex even to the age of 4 and 50, and its appearance and figure still seem to be unmistakable with young women. According to the media of Taiwan media, a 50 year old "hot mother" has appeared in Henan recently, and the appearance and figure are still like a girl, almost invisible to the years.
according to "the Yangtze Evening News", the name of the famous family in Xinyang, Henan, auntie, 50 years old, she has a constant swimming and fitness, flat. All 2 to 3 times a week, each time about 2 hours to improve her heart and lung function; in addition, she also swimming every day, will start to have a habit of swimming and fitness, from the age of 30, so far has lasted for 20 years.
aunt ye, when she mentioned herself as a 30 year old, was just a slender and beautiful girl, but since she started swimming and fitness, it is now full of health and confidence. She was already a mother, and her son had already begun to work, but because of his continuous exercise, her appearance and body were still as beautiful as a maiden, without a trace of wrinkles and flims, and even a bikini, not even a young woman.
now she lives comfortably, and he has sailed across the Malacca Straits in March. He is also expected to cross the Hanjiang River in September.