In the 16 years of the old man's practice of "crawling work", we should follow the "martial arts secret book".
Author: Zhang Yongjun
body flat, feet, elbows on the ground, limbs alternately forward, like a crawling lizard. Yesterday, in the Ziyang Lake Park of Wuchang District, Zhang Xiushun, 59 years old, demonstrated his new "crawling creeping skills" to his children. It is said that he has been practicing "16 years' crawling work", and he wants to pass the "martial arts secret book" to posterity.
Zhang Xiushun lives in Ziyang Street security community. In 1995, he had been suffering from stomach diseases and prostate diseases. He made up his mind to strengthen his exercise. At that time, he was inspired by "animal world", and felt that imitation of animal crawling can make bones and joints move and get through the whole body.
from that point on, he simulated the crawling movements of cats, dogs, monkeys, leopards, and orangutans in Ziyang lake park every day. For 16 years, the wind and rain have never stopped. Now, he is healthy and hale and hearty. He was on the ground and could beat like a cat. "My whole body is soft and my joints can reach their own desires." Up to now, Zhang Lao Han has recruited more than 60 apprentices, the oldest is more than 70 years old, the youngest is 3 years old. He has a wish that he is not of high education. He hopes that someone will help him to "crawl" in years of practice and write it down into words and theories.