pantomime performance is the key to body performance, for a 50 year old, the body is undoubtedly the biggest test.
Wang's unyielding defeat made him firmly enter the gym.

do not watch TV, do not play cards, exercise two hours a day, swimming for an hour.
once a week, speed skating, spring, summer, autumn and winter, rain or shine.

is not forced by life, not forced by work, but forced by his own demands.