Baby's poor eyesight is due to too much dessert
Author: the children of
70% in Yin yuan have caries
health screening for 3~5 year old children in large kindergartens. Preliminary screening found that 70% or more children could not reach the most basic "caries free". Standard, which is closely related to eating habits.
among two hundred or three hundred children in some kindergartens, only twenty or thirty children in some kindergartens have no dental caries. So, during the summer, parents should be reminded to strictly control their children's dessert intake, especially the food that has great damage to the teeth, such as drinks and ice cream. .
watch TV for no more than 1 hours. Another problem found in
is children's vision problems. In the past, among children aged 3~5, there were few and few children with poor eyesight, but this time a lot of children with poor eyesight or poor eye function have been found.
further data statistics and cause analysis are still in progress, but it is worth noting that the children's vision problems are roughly related to too much television and early education.
children's vision development is a step by step. Many parents will teach their children to learn words at about 1 years of age. So it is easy for children to look at one place prematurely with their eyes. It is easy to damage the developing eyes and affect the visual ability.
besides, watching TV for a long time will also affect children's eyesight. Children's eyes are much more vulnerable than adults. Generally speaking, children over 3 should not watch TV more than half an hour each time. It is suggested that watching TV is not more than an hour a day. Children under 3 years of age try not to watch TV.
eat less sweets and protect teeth and eyes
some children do not leave sugar every day. The habit of eating sweets for a long time is not only easy to cause caries, but also to the eyes.
carbohydrate metabolism in the body needs vitamin B1 to assist. If too much sugar is taken, it will cause vitamin B1 deficiency in the body. Vitamin B1 deficiency in the body affects the health of the optic nerve. At the same time, too much sugar can lead to a decrease in calcium content in the body. Calcium deficiency can reduce the elasticity of the eyeball shell and make the eyeball longer. It creates favorable conditions for myopia. Therefore, we must strictly control the children's sweet food intake.