Limited salt in each course of Shandong cuisine
Shandong Commercial Daily
Shandong Province, food and food industry salt reduction alliance business newspaper Ji'nan news (reporter Yang Fang Intern Wang Rui) my province resident photo About 1/10 of the salt came from processed foods, and food production enterprises and catering service units became the focus of intervention in salt reduction operations. Reporters learned yesterday that the salt and salt alliance of Shandong food and catering industry was formally established, and the newly issued Shandong cuisine standard, each dish marked the salt limit.
yesterday, Shandong province salt reduction and control hypertension symposium was held in Ji'nan. At the meeting, the salt reduction alliance of the food and food industry in Shandong was set up, and the salt reduction alliance of "salt reduction, delicious and healthier" was issued. At present, nearly 10000 restaurants and food enterprises in our province have adopted measures such as marking salt content, reducing salt consumption, introducing salt reducing food and low salt dishes. Dezhou braised chicken, pork pork sausage, skillful daughter-in-law soy sauce and other salt reducing products have been available.
according to Professor Liu Lisheng, the president of the world hypertension alliance, the intake of salt is closely related to blood pressure and cardiovascular disease, and the amount of salt is linear proportional to the high and low blood pressure. "But the amount of salt is not as low as possible. The daily intake of less than 3 grams is very harmful to human health." Liu Lisheng said that if the sodium content in the salt is high, potassium and calcium can be added to it, which can prevent hypertension.
it is understood that in 2013 the WHO guidelines for adults and children's sodium intake suggested that adults should have less than 5 grams of salt intake per day. The 2011 provincial joint salt reduction and control hypertension project baseline survey showed that the per capita daily salt intake in our province was 12.5 grams, which was more than two times the recommended amount of "Chinese residents' dietary guidelines" 6 grams. The high intake of salt is an important risk factor for the growth of chronic diseases in our province, including hypertension.