Bed details affect health

time:10-03-24 forum:Popular science propaganda
  China Interior Decoration Association experts introduce the influence of sleep and bed placement, there are important reasons, from a scientific point of view, the placement of the bed is not suitable:

bed should not be placed under the window, mainly because the bed is under the window, people sleep unsafe. If there is a strong wind or thunderstorm, this feeling is even stronger. Besides, windows are ventilated places. People will catch cold when they are asleep.

bed head should not be located in the ventilation of the bedroom door or window, the living room people can see the bed of the bedroom in one eye, will make the bedroom lack the sense of tranquility, affect sleep, people walk back and forth in the bedroom in the pajamas, it looks unelegant.

bed is not suitable for the dressing mirror. This is mainly because when people wake up at night, especially the people in the sleep wake up when they wake up or the nightmare wake up, in the dark places, they will see themselves or others in the mirror in a flash of eye.

bed avoid high and low, modern people use spring pad more, if the mattress quality is not good, the spring deformation, will affect the health. So the choice of mattress is also very important. Sleeping on the mattress will cause people to bend their spine. Sleeping for a long time will affect blood circulation and make people tired and prone to illness.

under bed should not be stacked with sundries. Under the bed is often not too breathable dark place, put on the sundries, easy to be dampened moldy or to breed bacteria, and in other times, it is difficult to clean up, causing health dead angle, feeling very uncomfortable.

, in addition, from a scientific point of view, it is not appropriate to pose when the bed is located. This is because the earth itself has a geomagnetic field. The direction of the geomagnetic field is north-south (Antarctic and Arctic). The magnetic field has the properties of iron, cobalt and nickel. The three elements are contained in the body, especially in the blood. Iron, therefore, will change the distribution of blood in the body, especially the distribution of blood in the brain, which may cause insomnia or dream and affect the quality of sleep.

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