green tea (West Lake Longjing, Anji white tea, Biluochun, Lu'an melon slices and so on) sex cold, suitable for body heat, stomach fire, energetic people drink. And green tea soup is thorough, or water clear tea green, or light yellow and green, hot days, heart irritable time drink, give people a cool refreshing feeling. Green tea has good radiation protection effect and is very suitable for people who work in front of computers.
taboo: liver patients avoid drinking, because caffeine in green tea is metabolized by liver, drinking too much tea will affect liver function; pregnant women and surgical patients are not suitable to drink, green tea contains a substance that prevents new blood vessels from forming; people with stomach cold should not drink to cause intestinal discomfort; the debilitated and insomniacs should not sleep before sleep. Drink.
two, cold yellow tea
yellow tea (Junshan silver needle, white bud, etc.) is also roughly similar to green tea. Different is the taste, green tea is refreshing, yellow tea is mellow.
taboo: yellow tea is attributed to light fermented tea. The manufacturing process is similar to green tea. It is rich in a lot of theophylline and tea polyphenols, which can affect the activity of the stomach, so the stomach is not suitable for drinking. Secondly, yellow tea is rich in tannic acid, which will affect the body's iron absorption, so pregnant mothers are not suitable for drinking yellow tea, or it may form fetal iron deficiency.
three, cool white tea
white tea cold and cold, the stomach "hot" can be drunk in an empty stomach; the stomach neutral, no special taboo; and the stomach cold people should drink after meals. Generally speaking, only 5 grams per person per day is enough for elderly people.
