origin: Fenghuang network integrated
people old a lot of problems, a body pain, not how to do? This is the case in many times. Western medicine, what indicators are normal, but it is a pain, uncomfortable. If you have these problems, you must look at them, or you can save them for your friends.
for graph /cfp
the first cup of mulberry leaf bubble water: smooth Liver Collaterals
thermal constitution, traditional Chinese medicine is the body of Qi and yin deficiency, so drink tea drink drink to cool, flat liver, nourishing yin for good. Do not drink warm black tea, only drink green tea, such as Longjing, has the function of clearing liver, eyesight, refreshing and refreshing the brain. Mulberry leaves, mulberry sticks and chrysanthemums are also filled with water.
Why do you want to add mulberry leaves? Mr. Qiu Changlin said: "
" mulberry leaves are dried by the tender mulberry leaves that have been beaten by frost. It has the effect of cool, flat and depressurization. The mulberry branch is the branch of the mulberry tree, which has the function of clearing heat, dispelling wind and dredging the collaterals. If you are old, if your body aches a lot, eating these will be good for dredging your veins. "Chrysanthemums and eyesight" add flavors to tea leaves.
how much is it suitable for?
common mulberry sticks take 4 to 5 tablets, mulberry leaves are twice as large as tea leaves, and chrysanthemums are 6 to 7. In general, drink from the morning and add water to the middle.
mulberry leaves, mulberry leaves, chrysanthemums, green tea (Longjing)
second cups of refreshing tea
besides this relieving a painful tea, there is a drink can be refreshing, the most effective fatigue, can drink all the year round.
"belongs to yin deficiency constitution. Every morning, six or seven pieces of American ginseng and some medlar will be boiled and boiled. This is the same all year round." This prescription can replenish qi and nourish yin, and fatigue is the most effective. The weather is dry and the throat is sore, and you can also eat some lilies.
of course, but everyone's physique should be made a proper addition or subtraction.
people with bad stomach can put little American ginseng and put more wolfberry on sex temperature. People with spleen deficiency and loose stool can eat raw ginseng;
people who are prone to fatigue in winter can eat ginseng, such as white ginseng.
phlegm dampness constitution of the wet prescription
everyone knows that the people of the phlegm dampness physique are wet eventually, such people are generally obese, the tongue fur is fat, the eyes are swollen, the body moisture is heavy, it is usually easy to have three high, and sleep is not good, such a situation can come to "damp the spleen and damp the stomach and the stomach." It will be effective in a month.
specifically: in the small rice porridge with some rice, jujube, every day when eating breakfast, wet and calm the spleen and stomach, generally adhere to the effect of a month, both men and women, if for diabetic patients, red dates should not be added.
well, three bowls good unilaterals have finished, you remember to send friends to see that some of the diseases really see the Western medical treatment do not know how to cure, but the Chinese medicine is still very good way to help us well ooh!