origin: Fenghuang network
is well known, tea is beneficial, drinking tea is also popular, and even regarded as a symbol of "petty capital".
flower tea does have a certain health care effect, but drinking is only in a period of time, it should be adjusted according to its own physique, sometimes excessive drinking will also cause physical discomfort.
experts pointed out that although the "medicine and food homologous", but the mint leaves, wolfberry, scented tea and other scented tea are actually traditional Chinese medicine. "It is drug three. Although the surface of the scented tea looks warm and nourishing, harmless and healthy, but if it is not properly drunk, health preserving scented tea will become "toxic tea".
for graphic / visual Chinese
flower tea is a herbal drink that makes the roots, stems, leaves, flowers, or skins of a plant to be cooked or brewed and scented.
1. some flowers and grass tea not often drink
each flower, grass has its corresponding sex, taste, effect, if proper use, flower tea has a certain health effect. Fat sea tea is used for sudden hoarse pronunciation with cough, thirst, pharynx and other symptoms, but if it is used as a health drink for a long time, it will cause the side effects of spleen and stomach deficiency cold, loose stool, diet reduction and so on.
2. drink "tea" also needs symptomatic
the purpose of drinking flower and grass tea is mainly for the benefit of the body. Therefore, it is very important to understand the constitution of its own and to understand the sex and taste effect of the flower and grass tea. It is a very important two points when choosing the flower tea.
such as lotus seed heart, chrysanthemum, mint leaf, fat sea, Kuding, Jade Butterfly, etc. all belong to cold and cold flowers. When there are heat symptoms such as lung heat and throat pain, they can drink, but when symptoms improve, they need to be drunk or discontinued.
some female health experts suggest that we should drink more rose tea and motherwort tea. The rose does have the effect of qi stagnation, blood, pain and relieving emotion. It is very suitable for women, but the women with heavy air deficiency should be careful and drink less to prevent the symptoms of qi deficiency; the Leonurus has the effect of activating blood and removing silt, clearing heat and detoxifying the detoxification, and is more suitable for women with irregular menstruation, warp and abdominal pain. Few people should be allowed to take it because the blood activating effect of motherwort will lead to blood deficiency and Yin damage.
many women like to make lemonade with a few slices of lemon, so as to supplement vitamin C and make skin more white. Lemonade is rich in vitamin C, which has antibacterial and immune enhancing effects. However, it can not drink on an empty stomach due to partial acid. If you drink too much, you will damage your stomach and your teeth.
women want to have a pair of bright and beautiful eyes without wearing the beautiful pupil, while cassia seed has a good eye effect. In addition, it also regulates immunity, bacteriostasis, anticancer, antitumor, blood pressure lowering, regulation of blood fat and bowel movement. It seems to be a very ideal drink, but it is not suitable for the people of spleen stomach deficiency cold, spleen deficiency diarrhea and hypotension. In short, only scientific selection of herbal tea can achieve the purpose of health care and health preservation.
3. blended with flower and grass tea may be of phase K
there are a lot of combination type of herbal tea on the market now. If consumers buy it, it is best to go to some traditional Chinese medicine stores. Good, and some supermarkets or online sales of combination of herbal tea to be careful, it is best to ask people who understand Chinese medicine to help reference. The collocation of
flower tea can be selected from the sex, taste and efficacy. From the sexual taste, most of the flowers and herbs are sexually warm, cold and flat. The sexually warm edible flowers mainly include plum, jasmine tea, rose, rose, crocus, saffron and so on. There are Prunella vulgaris, honeysuckle, chrysanthemum, pagoda flower, etc. the flowers are mainly flowers of Acacia, corn, hibiscus, lavender and so on. When matching, those herbs with warm properties are best not to mix with the cold flowers and plants. In terms of efficacy, if the more refreshing flower tea and lavender drink together to drink, the efficacy will be weakened; and cassia seed has a certain effect of bowel movement. If the lotus seed heart is combined with the lotus seed heart, it will weaken the effect of the cassia seed. According to the constitution,
4. determines the "tea"
besides the drug property, and also needs to pay attention to the physical condition when drinking herbal tea. Each kind of flower tea has a special effect, so in the choice, on the one hand, it is necessary to distinguish their own physical condition, such as the people of the hot constitution, should choose the cold flowers and plants, and the people of the deficiency cold constitution are suitable for the flowers and grass, and most of the flowers and plants of the flat can be chosen. On the other hand, if drugs are being taken, the choice of herbal tea should be more prudent, such as those who are taking antihypertensive drugs, if they drink cassia tea, it is necessary to monitor blood pressure in order to prevent excessive hypotension. According to the physical condition, we need to choose the herbal tea that we need, so that we can achieve the goal of health care while enjoying the herbal tea.