Abdominal distention, insomnia... Drinking tea to cure these minor ailments

time:17-05-01 forum:Tea, tea, tea and tea
  http://life.ce.cn/gd/201704/29/t20170429_5136259.shtml

a lot of people are a little uncomfortable to take medicine right away. Relax by drinking tea.


abdominal distension. Fennel tea is beneficial to promoting the health of digestive tract. It contains a compound which can relieve gastrointestinal spasm, smooth discharge of gas and relieve abdominal distension.

coughing. At this time, you might as well drink some of the tea, which is a kind of traditional Chinese medicine with detoxification and antipyretic effect. It has the functions of calming cough, relieving throat inflammation and so on.

insomnia. Drinking lavender tea helps to sleep. Research shows that the smell of lavender has the characteristics of inducing sleep, but also lowers blood pressure and heart rate.

dysmenorrhea. A study published in the Journal of complementary and alternative medicine showed that ginger tea had the same effect as ibuprofen in relieving dysmenorrhea.

stomach pain. Peppermint tea can relieve the muscles of the gastrointestinal system and promote digestion. If stomach pain is caused by gastric acid reflux, don't drink peppermint tea. Because it relaxes the sphincter at the lower end of the esophagus, allowing more gastric acid to return to the feeding tube.

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