Re: 16 kinds of summer health tea
production: cook barley in cold water for 10 minutes, add ice sugar to dissolve, filter out the tea juice, and soak the black tea bag in the wort for two or three minutes, cut the lemon, squeeze the juice, and pour into the black tea wort and mix well.
efficacy: bowel movement is convenient, and it can improve rough skin.
10, coconut milk tea
: make black tea into hot boiled water, then pour coconut juice and rock sugar into boiling water.
efficacy: coconut juice is rich in many kinds of inorganic salts, vitamins, amino acids and trace elements. It can clear away heat and dispel fire.
11, apple green tea
production: Apple wash, cut into small pieces, juice pour into the brewed green tea water, add 500 ml of cold boiled water, put honey, stuffy for 5 to 10 minutes to eat.
efficacy: apple is rich in carbohydrates, food fiber and vitamins. It can treat constipation, anemia, and moisturizing skin.
12, Rohan fruit tea
production: Rohan fruit soaked for 20 minutes with water, add chrysanthemum boiling, small fire for 5 to 10 minutes, filter out slag, add 500 ml of cold boiled water, add fresh lemon one piece, put ice sugar for drinking.
efficacy: regular drinking can prevent pharynx, pharynx, cough and so on.
13, pineapple honey tea
make: dip the black tea bag in cold water to boil and cool, pineapple cut into black tea, and then add lemon shredded silk to mix well.
efficacy: pineapple contains plenty of fructose, glucose and vitamins. It can clear away heat and dispel fire, refreshing and refreshing.
14, plum green tea
make: add ice sugar to hot boiled water and boil, then add green tea and soak for 5 minutes, filter out the tea juice, add green plum and a little green plum juice and mix.
efficacy: eliminate fatigue, enhance appetite, can help digestion, and has bactericidal and antibacterial effects.
14, honey pear green tea
production: mash honey pear, juice, leave the juice to dregs, juice pour into the brewed green tea water, add 500 ml cold boiled water, add ice sugar and drink.
efficacy: using pear sugar and tea together to stew pear can not only reduce phlegm, reduce fire, moisten lung and clear heart, but also be suitable for cough and cough.
15, grape red tea
production: use hot boiled water to make black tea well, filter out the tea residue; grapes go to stem wash, use disinfectant gauze to extract juice, juice into tea water, add 500 milliliter cold boiled water, put sugar.
efficacy: stomach strengthening diuresis, supplementing qi and enriching blood, beneficial to bones and muscles, anti-aging effect.
16, red date flower tea
production: red date to nuclear mash, pour into the pot, add water for 8 to 10 minutes, filter residue, juice into the good flower tea, add 500 ml cold boiled water, put ice sugar.
efficacy: jujube tea often drinks, has obvious cancer prevention, anti-cancer, prevention of cardiovascular disease and spleen invigorating effect.