origin: life times Author: Qi Qi
you have a lot of time to drink the wrong tea (for map / cover)
many people like to drink Chinese wolfberry tea, rose tea and other tea to nourishing, but different tea tastes different, can not be "monotonous" drink. The life times invited experts to summarize the common mistakes in tea drinking and give guidance.
visiting expert
Professor Yang Li
Senior Engineer of the former national tea quality supervision and inspection center, Professor Shen Hong
chrysanthemum, the more the more "Chrysanthemum", the more "defeat fire"?
chrysanthemum, because of its bitter taste and cold, so it has the effect of dispersing the wind and clearing the heat, clearing the liver and so on, and many people who have "gone on fire" like to drink some chrysanthemum tea to "defeat fire".
experts suggest: people with spleen deficiency and stomach cold should not drink, and chrysanthemum has the effect of lowering blood pressure. People who have normal blood pressure and low blood pressure are not suitable for drinking every day, and not more than 3 each time.
fat sea fat sea can drink every day?
many people are hoarse. The first thing to think of is to drink a cup of fat sea. Chinese medicine believes that the fat sea is cold and sweet, and it can swallow the sound. However, it is not suitable for patients with cold, spleen stomach deficiency and diarrhea.
experts suggest: "sea boil" is not a regular drink. It must be drunk. After drinking for two or three days, you will not drink any more after your symptoms improve. If the symptoms are not relieved, take a few days to drink again. Excessive intake of fat sea can cause blood sugar to rise, diabetes patients drink carefully.
wolfberry drink wolfberry water to protect the eye?
Lycium barbarum is rich in carotene and zeaxanthin. It is known as "Ming Yan Zi". But experts warn that zeaxanthin is insoluble in water, and it is difficult to extract nutrients from wolfberry just by brew it simply.
experts suggest that when cooking, wolfberry can be used as a ingredient in porridge and dishes and chewed and eaten. Those who love to drink Chinese wolfberry water should not "eat without bubbles." People who are physically hot should not eat more.
lemon lemonade is the best supplement to vitamin C?
fresh lemon contains vitamin C and flavonoids and other substances. People with high blood pressure and cardiovascular disease can drink for a long time. But fresh lemon slice into thin slices, only one or two slices in a cup. It is hard to drink vitamin C through lemon juice.
in fact, "Compendium of Materia Medica" records: "lemon has the effect of Sheng Jin, quench thirst, dispel heat." It can effectively stimulate gastric acid secretion, increase appetite and help digestion.
expert advice: the best choice is fresh lemon instead of dry lemon, warm water brewing, nutrients are preserved more. People who have bad appetite often drink pantothenic acid, suggesting that they should drink or drink less after meals.
rose rose tea can drink face?
roses contain more than 300 chemical constituents, such as aromatic alcohol, phenol and essential oils, which can relieve pressure and relax, and are beneficial to the tone color.
experts believe that the current bubble water is usually dry petals, through the sun, nutrients have a certain loss, can not be as online as the direct supply of nutrition to the skin.
experts suggest that fresh rose petals should be used to make the mouthfeel better. In addition, rose tea can activate blood circulation to dissipate blood stasis, and women with more menstrual blood should drink less.