Drinking this kind of tea can eliminate bad breath. The health benefits of 4 kinds of tea are different.
tea varieties, health benefits are different. The latest edition of the daily mail published the "four kinds of tea health effects" summed up by British nutrition expert Nima Savides.
1, ginger tea to ease morning sickness. Ginger tea can help digest and absorb food and relieve bloating caused by excessive diet. In addition, ginger tea also helps relieve nausea and improve morning sickness.
2, jasmine tea improves immunity. Jasmine tea is rich in antioxidants, helps improve immunity and treat gastrointestinal disorders. Research has confirmed that jasmine tea can also play an aromatherapy effect, which helps to conceive.
3, mint tea to relieve halitosis. Peppermint tea can refresh your mind and improve dyspepsia. In addition, peppermint tea also helps relieve cold symptoms such as cough and sore throat, and eliminates bad breath.
4, cinnamon tea helps reduce sugar. The active substances in cinnamon can help regulate blood sugar levels, and manganese in it also helps to reduce the "bad" cholesterol level. In addition, studies have shown that cinnamon has a positive effect on hormone disorder.