three, antiphlogistic tea
soya bean is the meat head of the plant. Soybean lecithin and various vitamins are good for the body. It can improve cardiovascular disease and menopausal symptoms such as menopausal symptoms, Alzheimer's disease and so on: the protein rich in it is known as "meat growing out of farmland".
suitable for drinking: soybeans contain higher than that. So gout or uric acid is too high to be eaten in large quantities: gout should be avoided when gout occurs, and soybeans are not easy to digest and avoid excessive consumption. It contains trypsin inhibitors, which can cause nausea, vomiting and diarrhea. When cooked, it is better to eat.
tea: 30 grams of soybeans, 15 grams of mulberry leaves, and 700ml of water.
practice: 1, mulberry leaves, soya beans washed and drained, and water in the pan, 2, first after the fire boiled to the boiling, then turn small fire slowly, to the king rotten can leave the fire, filter slag after sweating can drink.
four, Yigan Jiedu tea
drinking a cup of sweet red bean and peanut tea drink before meals can have the effect of clearing away heat and detoxifying and alleviating chronic hepatitis.
red bean is a diuretic Blood Red Knight. Red bean can diuretic and detumescence. It is often used as a food for weight loss. Plus the excellent effect of enriching blood, besides being beneficial to women's menstrual period, it can also make the complexion more moist and make you not blush.
drinkable: red beans are gentle. To treat edema should be able to see the effect of long-term consumption: also due to diuresis. So the urination should be eaten in proper amount. If we want to make the effect of edema and diuresis more obvious, we should use more elongated medicinal red beans.
tea: 50 grams of red beans, 25 grams of peanuts, 15 grams of red dates and brown sugar, and water 700ml.
method: 1, red beans, peel peanuts, wash and drain, rinse red dates and soak in warm water for about 10 minutes. 2. Add water, red beans and pea peanuts in the pot and cook for 1.5 hours in a small heat. 3, add jujube red and sugar, mix well, then simmer for 30 minutes, then remove the juice and pour it into the cup.
five, eliminate spot and fill dirty tea
drink this tea every day, can make freckles light, and nourish liver and lung, let you from inside to outside, almost perfect!
sesame is a beauty skin anti old warrior. Sesame seed color can be divided into white sesame, black sesame, Jin Zhima (Huang Heshai) and other varieties, but the effect is all the same. The various unsaturated fatty acids, vitamin E and lecithin in the small body can play a great role in the human body.
drinkable: because of the hot and dry heat. Therefore, patients with hot dry cough, sore throat, or itchy skin, toothache and gastroenteritis are unfit for eating.
tea: black sesame and walnut kernel each 30 grams, milk, soya bean milk each 200ml, honey appropriate.
method:
1, wash the black sesame seeds and nucleolus slightly, drain them, put them into fine mortar, and milk and soya bean milk in the pot.
2, mix well the fine end into milk soymilk, mix well, stir in honey and mix thoroughly, then drink.
six, spleen and stomach health tea
this tea drink has the effect of invigorating the spleen and stomach. It is suitable for modern people who have poor appetite and weak spleen and stomach. Pine is an elixir of longevity. The pine nut was called the "fruit of the fairy" since ancient times. It has the function of nourishing, long life and skin beauty. In modern times, it has been found that it contains rich vegetable protein, fatty oil and vitamin E, which can resist the old, prevent cancer and enhance the resistance of the body, and is more popular with the world.
drinking: because of the high heat of pine nuts, people who want to lose weight should be avoided; patients with diarrhea or cough are also unsuitable for consumption. "Herbal medicine from the new" also pointed out that spleen deficiency, loose stools, kidney deficiency is not suitable for food and this product.
tea: 2 pine nuts, 5 peanuts, 3 walnuts, 2 grams of Oolong tea, and hot boiled water 250m1.
practice:
1, pine nuts, peanuts, walnuts washed and drained; peanuts are cooked and peeled; Wulong tea is put in the pot to be washed with hot water and remove water after impurity. Stir fry peanuts, walnuts and pine nuts in
2 and mortar.
3, add the finely ground finish into the pot with oolong tea, add hot water, and put it in a cup for 2 minutes. When
seven, bu Zhong Yi Qi tea
symptoms such as poor appetite and weak body appear, you can use this tea to drink and take care of your body.
is a good partner for white blood and blood. Originated from Southeast Asia and has many functions, it has the effect of lowering blood sugar, diuresis and swelling, and treating rheumatism and neuralgia. It can improve skin roughness and make skin tender and tender. It is a natural beauty food for women. There must be some five grains.
drinking is appropriate: the role of seed oil in inhibiting the uterus of the egg and the excited uterus. The pregnant women should avoid eating as much as possible. But the essence is relaxed, it is suitable for long-term service to see the effect.
tea: 25 grams of Coix seed, 10 grams of Astragalus, 6 grams of ginger, 5 grams of Codonopsis pilosula and red jujube, and 500ml of water.
1. 2. Add the seeds of the seed oil, Astragalus and ginger to fry until the yellow. 3, add all the tea and boiling water in the heat preservation pot, soak and soak for about 5~10 minutes, then remove the tea residue and drink.
eight, antipyretic cough tea
a cup of warm fragrant fragrant almond tea, to ease the symptoms of throat and runny nose caused by a cold.
almond is a nourishing antiasthmatic medicine. Almond。 There are sweet and bitter points; bitter apricot kernel should be consulted and used as medicine; sweet almond is used as a material, but all of them have the effect of moistening bowel, nourishing, relieving asthma and moistening lung. Usually you may eat regularly, so that your skin will be soft and luster.
drinking is appropriate: to avoid obesity, it should not be eaten too much.
tea: almond, mulberry leaf and chrysanthemum each 10 grams, sugar content is right, boiled water 500ml.
method:
1, almond, mulberry and chrysanthemum, wash and drain.
2, boil in the pot, add the tea leaves into the wash, add to the sugar and mix well. After filtration, you can drink.