Re: spring and summer alternately eat 12 kinds of vegetables to nourish the liver
winter melon
winter melon: sexual cold, sweet, containing protein, vitamin, adenine, nicotinic acid, melon skin can water swelling; melon seeds can eliminate carbuncle, expectorant cough; melon meat can clear heat to quench thirst, and can solve fish crab poison.
cucumber
cucumber: cold, sweet, pentose, vitamin B1, vitamin B2, nicotinic acid, protein. Its fine fiber has the effect of promoting intestinal toxin excretion and lowering cholesterol, and its content of propanalic acid can inhibit the conversion of carbohydrates into fat, especially for the prevention and treatment of fatty liver.