when preparing food for children, many mothers will take into consideration nutrition and taste, but some foods can't be eaten for children, the more "stupid" the more children may be, the mothers don't think it seems that there is no harm. There is a danger. The following 5 kinds of food must not be eaten more for the children.
[b]1, food containing lipid peroxide. [/b]
lipid peroxide can lead to premature brain failure or dementia, which is directly damaging to the development of the brain. Bacon and smoked fish contained more lipid peroxide in foods fried or exposed to oil for more than 200 degrees, and parents should give less to their children.
[b]2, lead containing food. [/b]
medical research shows that lead can kill brain cells and damage the brain. Popcorn, preserved egg, beer and so on contain more lead, parents should eat less for their children.
[b] 3, aluminum containing food. [/b]
often feed children with high aluminum content, which can cause memory loss, slow response and even dementia. Therefore, parents are best not to let their children often eat fried bread, oil cake and other aluminum containing high food.
[b]4, too salty food. [/b]
brackish food will not only cause diseases such as hypertension and arteriosclerosis, but also damage arterial blood vessels, affect the blood supply of brain tissue, cause ischemic and anoxia of brain cells, and lead to memory decline and mental retardation. The demand for salt for adults is less than 7 grams per day for adults and 4 grams for children. Parents should eat less salt in their daily life, such as pickled vegetables, pickled mustard tuber, bacon and bean paste.
[b]5, food containing more monosodium glutamate. [/b]
medical studies have shown that pregnant women who eat monosodium glutamate often cause zinc deficiency in the late pregnancy, and the excessive consumption of monosodium glutamate within children within the age of the year may cause brain cell necrosis. The WHO suggested that adults should not consume more than 4 grams of flavor per day, and those who are pregnant and under one year are forbidden to eat monosodium glutamate. Even if the child is big, try to give children less food containing MSG.