Pear is rich in vitamins, dietary fiber and calcium, phosphorus, iron, iodine and other trace elements. Eating pear often not only prevents constipation, but also promotes the excretion of carcinogenic substances in the ...
Apple is a very familiar and often eaten fruit. In general, we eat apples that are washed and eaten raw, because eating fruit is the best way to protect the water soluble vitamins contained in the apple. But if you eat t...
In hot summer, many children like to drink sweet drinks and drink it as water. This is a big mistake in the summer of quench thirst. Sweet cool drinks will reduce your memory and cause insulin sensitivity. So, you should...