We can sometimes see a lot of old people, the body is more robust than the young, the last time to go out to play, seeing a group of middle-aged and old people riding a bicycle around the island, really should be the wor...
Chinese medicine believes that the Qi and blood of the body are transformed from the spleen and stomach, so the spleen and stomach are acquired. However, in the daily life, improper diet, excessive food and fat, excessiv...
Chinese cabbage: calcium supplement. Chinese cabbage is also known as green vegetables and chicken hair dishes. It is a rich mineral in vegetables, especially calcium, up to 90 mg /100 grams, nearly twice as high as the ...
Yogurt contains rich nutrition and a large number of lactic acid bacteria, which can inhibit the invasion of harmful bacteria, prevent constipation, promote the health effect of digestion and absorption, and can also ach...