Can eating vegetables on an empty stomach really prevent gastric cancer?
this is known to all, but it is rare to use it to prevent gastric cancer. Is it true that eating vegetables on an empty stomach can prevent gastric cancer? Experts say that vegetables contain very rich nitrate, which can produce a compound called nitrogen oxide after entering the stomach, and nitrogen oxide can kill harmful bacteria in the stomach, so eating some vegetables before meals can play a role in preventing gastric cancer.
colorful vegetables have a good anti-cancer effect. Therefore, you can choose some refreshing and pleasing vegetables before appetizing.
in addition, vegetables are eaten together with meals, which will affect digestion and nutrition absorption. On the other hand, empty vegetables and vegetables will be added to the blood in a short time, which will help to replenish physical strength and nutrients and refresh people.
such as: green radish cut into filaments, put vinegar and sugar, or cut into pieces and eat directly. Carrots peel and eat. Tomatoes are white sugar or empty. Cucumber cut food for raw food. Several vegetables can also be chopped together, with red and green, and pleasant appetizers.