Eat less snacks and drink more tea after the Spring Festival

time:11-02-11 forum:Diet and nutrition
  Reprinted from http://news.e23.cn/Content/health/2011-02-10/201121000325.html

many families are full of fruits, sweets, drinks and other desserts during the Spring Festival. After eating too many snacks, some of them are suffering from irritation, emotional agitation, dry mouth and bitter taste due to the intake of more sugar and spices. At this time, you can eat some Hawthorn slices properly, drink more tea and stop snacking.

Hawthorn slices contain various organic acids such as hawthorn acid, sour and sweet, and contain lipase. After entering the stomach, it can enhance the function of enzymes, promote the digestion of meat, and contribute to the transformation of cholesterol. For those who feel bloated after eating meat or greasy food, eat hawthorn, hawthorn slices, hawthorn water or Hawthorn pills and so on. Hawthorn can also benefit the bile and promote the secretion of gastric juice. Hawthorn appetizers Xiaoshi, stagnation and accumulation, but Hawthorn only do not fill, weak spleen and stomach are not suitable for more food. Healthy people should also be abstinence in the use of hawthorn.

in addition to drinking tea, because the caffeine in the tea can increase the secretion of stomach glands, promote appetite, help digestion; secondly, the polyphenols contained in the tea are attached to the wound of the stomach in the state of the stomach, and can inhibit the bleeding caused by gastric ulcer; and it can also absorb harmful substances to the human body. The effect of "purification". Therefore, after eating, especially after eating more fatty foods, drinking tea is beneficial.

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