plum soup has the function of disinfection, and also prevents food from putrefaction in the stomach and intestines. It can also help the spleen and improve the "wet" problem of poor appetite, fatigue, bitter mouth, and so on.
a cup,
the famous doctor of the Republic of China is sour plum soup. According to the report of the Nanjing daily, Peng Zi Yi said: "when the heat is extremely hot, it is disorderly, restless, red skin hot, soft and weak, without thinking of food, tongue and tongue, or red tongue, this summer fire does not fire." Down, the wood gas is out of root. It uses 5 pieces of plum, 2 sugar two, fried soup, hot clothes, sour and sweet, and a bowl of wine. Summer fever, black plum sugar soup special effect. "
acid plum soup
main ingredients: smoked black plum, hawthorn, licorice, orange peel, Rose (also can be changed into dried osmanthus).
excipients: 120 grams of crystal sugar (according to personal taste), 2000 ml of pure water and a handful of sweet scented osmanthus.
practice:
1, wash black plum, hawthorn, orange peel, licorice clean water, put into the whole cotton filter bag (also can not use cloth bag), put into the pot;
2, add two liters of pure water soak for half an hour;
3, fire boil, small fire boil 30 minutes of sugar and sugar, a little rose in a small filter bag, braised for two minutes (rose fragrant, not long boiled);
4, close the fire filter, sprinkled a few sweet osmanthus to cool or ice.
reminding:
1, sour plum soup cooking is actually the boiling process of Chinese medicine, the first time after the completion of the first system, and then add water for the second time, the material can be fully made up, and the taste is still sour.
2, Fructus Mume acidity is very high. When cooking, you must not use iron pot, you can use high-pressure cooker or casserole. The cooked plum soup should also be put in glassware or pottery.
3, at normal temperature, sour plum soup is very easy to deteriorate, if you see a thin foam floating on the surface, it shows that it has been deteriorated and can not drink. If plum juice is not drunk at a time, it is best to store it in the fridge.
4 and sour plum soup have many advantages, but one cup a day is enough. Wumei Baitang < br /> sour plum soup also has a simple prescription. In Chinese medicine, it is called "Wumei Baitang". Mr. Peng Ziyi uses Wumei Baitang.
method: 5-7 black plum, 1-2 white sugar. When the black plum is cooked, it is put into white sugar and uniform.
if there is still fear of cold after fever, it means that some cold pathogens are still felt. Just add 3 grams of peppermint leaf in the plum soup to cook.
applicable certificate: headache pain, fear of cold after fever, or direct fever, mental coma, mental fatigue.
be sure not to be blinded by the fact that "expensive is good". Plain food is often the best medicine. A cup of plum soup every day on a hot summer day. It's hard to get sick all summer.