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Re: the three dishes that don't get sick all your life make you jump at the age of 90.

time:17-07-04 forum:Diet and nutrition
  Ginger

three, vinegar bubble ginger


according to clinical study, vinegar bubble ginger can keep the normal function of the spleen and stomach, more critical is the normal function of the spleen and stomach, many problems are welcome to the edge.

heart disease is particularly related to the stomach. Where does the cholesterol come from? It comes from the stomach, where the gout comes from, the same from the stomach, the high blood pressure is related, so we do the stomach, the spleen and stomach, and that will solve the problem. So eating vinegar every day is very helpful to people's health. Vinegar bubble ginger not only has excellent health effects, but also a good seasoning of small cold dishes. Although things are good, don't greedy, 2-4 tablets a day.

raw material: ginger (preferably fresh ginger), rice vinegar or vinegar.

practices:

1, ginger slices.

2, put the cut ginger slices in a pot and pour in vinegar or vinegar.

3, full of vinegar, no ginger.

4, take a small piece of fresh-keeping film, fold it into a small piece.

5, wrap the folded plastic wrap on the mouth of the pot.

6, cover the cover, sealed and strong. Put it in the refrigerator for a week and you can eat it.

edible method: 2 to 4 tablets per day, the best to eat in the morning, the best long-term consumption.
three, vinegar and ginger

according to clinical study, vinegar bubble ginger really can maintain the normal function of the spleen and stomach, more critical is the normal function of the spleen and stomach, many problems are solved.

heart disease is particularly related to the stomach. Where does the cholesterol come from? It comes from the stomach, where the gout comes from, the same from the stomach, the high blood pressure is related, so we do the stomach, the spleen and stomach, and that will solve the problem. So eating vinegar every day is very helpful to people's health. Vinegar bubble ginger not only has excellent health effects, but also a good seasoning of small cold dishes. Although things are good, don't greedy, 2-4 tablets a day.

raw material: ginger (preferably fresh ginger), rice vinegar or vinegar.

practices:

1, ginger slices.

2, put the cut ginger slices in a pot and pour in vinegar or vinegar.

3, full of vinegar, no ginger.

4, take a small piece of fresh-keeping film, fold it into a small piece.

5, wrap the folded plastic wrap on the mouth of the pot.

6, cover the cover, sealed and strong. Put it in the refrigerator for a week and you can eat it.

edible method: 2 to 4 tablets per day, the best to eat in the morning, the best long-term consumption.
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