origin: 99 health network
stomach health affects our digestion, it is reported that 5 people in every seven people have a problem. Stomach trouble is plaguing many people. Do you know how to nourishing the stomach?
for graphic / visual China
three kinds of fruits aggravate the stomach disease
1. hawthorn
many people feel that Hawthorn appetizers, sweet and sour, so a lot of care will be eaten. In fact, people with poor spleen and stomach who eat less hawthorn and overeating Hawthorn may lead to stomach stones. Because of high content of pectin and tannic acid in hawthorn, it is easy to condense into precipitate that insoluble in water after contact with gastric acid. It forms stomach stones with food residue and other glue. The stone can cause gastric ulcer, stomach bleeding, even stomach wall necrosis and perforation. But eating Hawthorn will reduce tannic acid.
2. fresh jujube
fresh jujube should not eat too much, otherwise it will hurt the stomach and intestines. This is because the dietary fiber content of jujube is very high. A large intake will stimulate the stomach and intestines and cause gastrointestinal discomfort. Most of the dietary fiber is in the jujube skin of jujube, while the jujube is thin and hard and edge is very sharp. If there is an inflammation or ulcer in the gastric mucosa, the pain and discomfort can be aggravated.
3. kiwi
kiwifruit contains a large number of vitamin C and pectin ingredients, which will increase the burden of stomach acid, aggravate the stomach, produce abdominal pain, pantothenic acid, heart burning and other symptoms, and the symptoms will be aggravated when the weather is cold. In such a cold season, patients with stomach disease (spleen stomach Yang deficiency) should eat less or even eat kiwi fruit.