Re: hawthorn with a treasure, running back pain, lowering blood pressure, too useful.
material:
dry Hawthorn 10 grams, dry chrysanthemum 2.5 grams.
practice:
chrysanthemum and hawthorn wash with clean water, put the water in the pot into the hawthorn, after the fire boil, turn small fire for about 10 minutes, and then add the chrysanthemum to boil, then turn off the fire.
efficacy:
chrysanthemum has strong anti-inflammatory, antipyretic and detoxification, diuresis analgesic effect, but also to regulate the center of blood vessel movement, expansion of peripheral blood vessels.
has the effect of lowering blood pressure, and then refreshing the mind and easing dizziness.
Hawthorn effect is good, help eliminate, change stasis, can eliminate greasy, reduce fat accumulation in the body, and expand blood vessels, and have a more sustained depressurization effect.
3 Hawthorn salvia, fat reducing
material:
take 15~30 grams of hawthorn, 30 grams of Salvia miltiorrhiza, 15 grams of Gynostemma pentaphyllum, 6 grams of licorice.
practice:
daily fry, instead of tea.
efficacy:
hawthorn is a natural lipid lowering agent. Modern research shows that it can significantly reduce serum cholesterol and triglyceride.
effective prevention and treatment of atherosclerosis, also has the effect of dilating blood vessels, improving microcirculation and lowering blood pressure;
Salvia miltiorrhiza taste bitter, slightly cold, for blood raising and blood activating medicine, with antiplatelet aggregation, improvement of heart and brain blood supply, depressurization, lowering blood fat and reducing uric acid.
Gynostemma pentaphyllum sweet and bitter, slightly cold, with the stomach and intestines to enhance digestion and absorption, lipid regulation and weight loss.
4 Hawthorn pericarp, chemical stagnation of
material:
15~30 grams of hawthorn, 12 grams of tangerine peel, 12 grams of Pinellia ternata, 15 grams of Poria cocos, 6 grams of wood fragrance, 10 grams of Paeonia lactiflora and 6 grams of licorice.
practice:
decocting with medicine, morning and evening warm clothes.
efficacy:
Hawthorn can eliminate the accumulation of food and dissipate blood stasis; the spleen and the lung, with the spleen and the stomach, the Qi and the lung, the effect of reducing the phlegm and reducing the phlegm;
the Pinellia ternata mainly enters the spleen and stomach and enters the lung, and can make the water wet, reduce the inverse gas; the Poria cocos and the wood flavor strengthen the spleen and remove the dampness; the white peony nourishing the blood and nourishing the blood to soften the liver and relieve the pain in the middle.
throughout this method, spleen and stomach can be invigorating, eliminating stagnation and inducing stagnation.
pay attention to
Hawthorn to avoid raw food and eat
it is necessary to note that the combination of tannic acid and gastric acid in the hawthorn is easy to form a stomach stone. If the stomach can not be digested for a long time, it will cause gastric ulcer, gastric bleeding or even perforation of the stomach.
, therefore, hawthorn can not be eaten on an empty stomach, and should avoid eating hawthorn as far as possible, especially those with weak gastrointestinal function.