origin: bone injury Yang Zhang
images are derived from the network
. In addition, the Hawthorn contains three terpenoid enes and flavonoids, also known as "small hands" to reduce blood pressure and cholesterol. Traditional Chinese medicine holds that Hawthorn tastes sweet and mild, and it can help stomach, promote qi, activate blood circulation and stop dysentery.
raw Hawthorn also has the effect of eliminating body fat and reducing fat absorption. People who lose weight can eat more.
people have skillful use of hawthorn and other medicinal herbs to treat and relieve a variety of physical discomfort, such as reducing fat, activating blood and alleviating the soft and soft pain of the waist and knee.
how does Hawthorn use the best? Look at the bottom and you know! A friend in need is worth a try!
1 Hawthorn walnut, run back pain
in addition to hawthorn, you can also massage to alleviate low back pain:
materials:
150 grams of walnut kernels, 50 grams of hawthorn, 200 grams of white sugar.
practice:
1, walnut kernel with little water, use food processing machine to make pulp, add proper amount of cold boiled water to make dilute juice.
2, hawthorn kernel, sliced, add 500 ml of water to boil for half an hour, filtered out the head juice, then boiled two juice, one or two juice combined, reset the fire.
3, stir in sugar, dissolve slowly, pour into walnut sauce, stir down and stir up to slightly boil.
usage:
1 times each morning and evening, warm clothing is appropriate.
efficacy:
crataegic acid warm, not only good at digestion and stagnation, but also good at activating blood and removing blood stasis;
walnut sweet Gump warm, is the traditional tonifying kidney good products, whether it is to use medicine, or eat, cooking, all have good efficacy, especially suitable for the elderly liver and kidney insufficiency, low and soft pain in the waist and knee.
two drugs, so that kidney qi recovery, blood flow, and pain from the end.