Don't eat six kinds of poisonous vegetables in summer

time:10-07-26 forum:Diet and nutrition
  Reprinted from http://health.people.com.cn/GB/14740/12107335.html

Reading Guide: if you are a person who often walks the market, you will know that the summer vegetable market is the most "busy" season, and many kinds of vegetables are on the shelves. People are full of joy to think about what to eat more well, here remind you to pay attention, several vegetables if cooking is not easy to poison, remember to boil to eat well to eat!

1, four season beans

the most common is the four season beans, which contain saponins, which can be poisoned by people after eating.

2, fresh broad bean

fresh broad bean is also not a small view, some of the human body lack of some kind of enzyme, edible fresh broad bean will cause allergic hemolytic syndrome, that is, systemic fatigue, anemia, jaundice, hepatomegaly, vomiting. Fever, etc., if not rescued in time, will die of extreme anemia.
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