It is absolutely wrong to rely on food to supplement what is lacking.
it is absolutely wrong to rely on food to supplement what is lacking.
can only supplement essential elements, nutrition, energy and so on. If the body fails to synthesize, it will become more fecal.
suitable elements such as calcium, iron, zinc and selenium are beneficial to human body, but not necessarily strong resistance.
if you have more money, it is better to directly injections of globulin, which is more direct. It is guaranteed that once a day, it will never catch a cold, but it will be separated from the drug in the future. Ha-ha....
hope you can popularize this common sense to the people around you.
is also wrong in terms of shape compensation. For example, eating pig skin is good, eating brain to nourish the brain. There is no basis for all.
the only useful supplement is the lack of intravenous injection.