Whip top gyro "Big Mac" becomes the new favorite of Ji'nan elderly fitness
(reporter Niu Jiefeng) Ji'nan Red Mansion square "crackle" whipping huge bang to attract a large number of people, the original is a few fast rotating gyro Big Mac was slapped. Nowadays, pumping the top and pumping the "giant" gyro has become the "new favorite" of the fitness campaign for the elderly in this city.
whipping the top is nothing new, but their gyro is huge and the whip is longer than one meter. This morning, in the center of Ji'nan's Red Mansion square, several elderly people who had been spinning the top attracted many onlookers. The reporter interrupted the happy old man who was playing with the news. He heard the big head swiftly spinning on the ground. The old man was panting, but without any enthusiasm, my surname is Wang, 58 this year. This gyroscope is made by myself. It is about 18 centimeters in diameter, 25 centimeters in height, and weighs 10 jin. For the first time, the average person can't move at all. You see that the whip is one metre and a half long, and there are two Jin and more sinks. Wang's old man took the whip to make reporters experience the weight of "Big Mac". It was really unusual. Reporters tried several times to lose.
the old man took a whip. "It takes skill to get this big guy." Wang saw one hand holding the top of the top of the gyro. The other hand quickly pulled back the rope. At the same time, the body was spinning away quickly, and the giant gyro began to spin. He picked up the whip and whipped up the top of the gyro. The gyro began to spin at high speed. The sound of "buzzing" and the whipping sound of the whip came from the square.
the old man waved his whip and said that to get the gyro moving quickly and steadily, it requires skill and experience. Every day after finishing the top of the gyro, he was sweating all over, and his appetite was better than before. Sleep is also good, the body is more and more healthy, even cold is very few. " The old man finally recommends that the top of the gyro is a very suitable activity for the elderly. The amount of exercise is small and the whole body can be exercised. It can prevent the scapulohumeral periarthritis and cervical spondylosis. The old man is proud to say that under his guidance, there are many fashionable trendy Big Macs in the square.