80 years of age in Ji'nan practise Yoga
recently, the reporter met a curious man in Ji'nan. He was zhao shu Chen, who sent the nickname "Yoga grandfather" on the river and lake. Uncle Zhao, who has been around for a very long time, is very soft and has no difficulty in making difficult moves. The waist, the upper leg, the splinter, the old man can be called the pure fire. Even at ordinary times, young people watched the movements of gallbladder trembling.
Yoga grandpa Zhao Shuchen told reporters that from the age of seventy, he had a wish to exercise his body well. One day after that, he saw yoga on TV. Zhao Shuchen thought it was very good. So they began to learn from zero basis, and persevered for more than ten years. In the past ten years, uncle Zhao also had a time to practice limp, but Zhao Shuchen did not retreat with his unyielding force, and he kept on coming down.
through unremitting yoga practice, the old man Zhao Shuchen can now say it is a good body, not only good sleep, but also the body has not often troubled the elderly "three high" symptoms. Zhao Shuchen said he will continue to keep fit and have a good time.