President Zhu Chongshi To encourage you to take exercise, demonstrate how to do exercise in the office. straight leg support for 25 seconds. This record comes from Zhu Chongshi, President of Xiamen University, who is over 60 years old.
a few days ago, a picture of Zhu Chongshi's demonstration of standard straight leg support at the school's sports conference was spread rapidly in social media.
1 10, @ Xiamen University Mountaineering Association released micro-blog said, "principal Zhu Chongshi live performance straight arm brace for 25 seconds, encourage everyone to do physical exercise!" At the same time, we affirmed the development of extreme sports, affirmed mountaineering and called for the establishment of sports risk management system. In the micro-blog picture, President Zhu Chongshi put his hands on the handle of the chair. His legs were straight and straight, and his expression was calm.
11 day, Xiamen University confirmed to surging news (www.thepaper.cn), on the 10 day in the school sports conference, according to the general assembly of the General Assembly speech, talking about the shortage of college students, teachers and staff are less involved in exercise, he pointed out that one of the problems is that sports work is not. It has become a necessary part of life for teachers and students, and has not become a habit of life.
live video shows, Zhu Chongshi said, in the student age, the teacher taught the parallel bars, there was a very simple action straight legs, the belly of the legs, is every student to meet. However, the proportion of people who can do this action is not high. In order to encourage teachers and students to take part in physical exercise actively, he moved to the chair and demonstrated himself in order to have straight leg support.
straight leg support mainly depends on the lower part of the pectoralis major muscle, the triceps brachii and the deltoid muscle, which requires a strong waist and abdomen force, and it is difficult for young students to insist on this difficult movement.
the president's exposure completely exploded the teachers and students at the lower level, and began to count the headmasters by applauding them. As a result, Zhu Chongshi, who just passed his 61 birthday last month, completed a straight leg support for about 30 seconds on the rostrum. And he was not satisfied with it.
but president Zhu's support has shocked the teachers and students and many netizens. In January 10th, Xiamen University Student's public number "Xiamen University Youth" wrote "straight leg support without pressure." "It is different from the amiable image of the past," he said. "This is a show of his arrogance."
president Zhu's good arm strength has also been praised by netizens. "I can't imagine that the headmaster is so old. The Qilin arm is still so strong. "Old age is not as bad as oneself"; "it can be very hard to stick to 30 seconds"; "the president of Xiamen University crossed the border from economy to law, and then to sports." There are also netizens who laugh at the standard of Chu Zhu's action.
public information shows that Zhu Chongshi was born in December 1954 in Jianou, Fujian, and is a doctoral supervisor. Since 2003, he has been president of Xiamen University. According to the Xiamen daily, Zhu Chongshi often bicycles, walks to and from work in the school, and goes swimming in the summer, which is regarded as a sports enthusiast. (source: surging journalists)